MEDITERRANEAN DIET TO BE PERFECT LOVERS

Extra virgin olive oil, fruit and vegetable, pasta, fish, some meat and animal fats( the key-ingredients of our diet) are the ideal mixer for a sentimental date. Today in Rome the week for andrology ( organized by the Italian society of Andrology-Siam where this relationship between diet and sexuality has been discussed. The Siam President observed “A healthy lifestyle just as the Mediterranean allows men to control hormonal levels, among which testosterone-necessary for a satisfying sexual performance. Furthermore , a balanced diet can limit the fat mass in relation to the meagre mass, this way controlling the cholesterol levels in the blood, can prevent from cardio-circulatory damages. Among them-Lenzi explained- the problems linked to the micro-circulation of the genitals that can influence the erectile capacity”. The diet has revealed as fundamental even for women’s desire in a study of the Second University in Naples. This research is going to be presented tomorrow by Ida Maiorino Esposito who examined 400 women with sexual disorders showing that this trouble is often associated to metabolic diseases due to stress, lack of physical activity and bad food-style.